Patient Resources


 

BACK SPECIFIC EXERCISES

Back exercises for muscle imbalance

Neck and shoulder exercises

 

 


SUPPLEMENTS

Arthritis supplements

Migraine supplements


LITERATURE

Back Mechanic by Stuart McGill

True to Form by Dr. Eric Goodman

Muscle Imbalance presentation by Dr. Jordan Keys

EXERCISE TOOLS

Massage therapy balls

Sacroiliac joint belt

Posture brace

Foam roller

Shoulder pulleys

Decompression noodle

Stretching strap

 

The contents of this website, such as text, graphics, images, and other material contained on the website (“Content”) are for informational purposes only and do not constitute medical advice; the content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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